OUR MISSION
At PALARM Creek Farms, we are dedicated to fostering mental health and whole-person wellness through holistic healing practices, educational support, and community connection.
Our mission is to create nurturing, restorative spaces where individuals can access comprehensive services that support healing on every level—mind, body, and soul. Through a powerful blend of evidence-informed modalities and transformational education, we empower individuals to cultivate resilience, self-awareness, and sustainable strategies for navigating life’s challenges.
We are building more than programs—we are creating an epicenter of healing in Central Arkansas. A place where our community can gather for rest, rejuvenation, and reconnection—a venue like no other that bridges clinical expertise with compassionate care.
This vision is personal. After helping design innovative mental health programs within federal systems and national healthcare initiatives, it only made sense to bring this level of care to the place we call home.
Our nonprofit, PALARM, works in close collaboration with our clinical partner, Salt + Light Holistic Health, to fill a critical gap in community mental health care. As trained healthcare professionals, we see clearly where traditional systems fall short—and we’re here to offer a better way.
Through our commitment to compassion, collaboration, and community-based healing, PALARM aspires to be a beacon of hope and transformation, inspiring lasting change and cultivating a culture of holistic wellness right here in Central Arkansas and beyond.
#healingatpalarm #risers
IN THE WORKS.
We have found the perfect location to expand our operations and fully realize our vision to serve our local community in Central Arkansas. This new site offers ample space for our farming activities, wellness workshops, and community gatherings. Securing this location will allow us to:
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Host larger wellness and educational events
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Provide a serene environment for community members to relax and rejuvenate
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Enhance our outreach and support to more individuals and families in need
Currently, we're designing exciting new programs to enhance our offerings:
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Trauma-Informed Horse Therapy: Providing healing through guided interactions with horses.
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Holistic Walking Trails: Ground yourself in nature and have a soak at the "Meditation Bar."
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Therapeutic Art: Exploring creative expression as a path to emotional well-being.
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Zen Garden: Creating a serene space for mindfulness and relaxation.
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Community Garden: Growing together with a shared space for nurturing plants and building community connections.
Stay tuned as we bring these dreams to life and continue to expand our holistic programs!
MENTAL HEALTH MATTERS HERE.
At PALARM, we are deeply committed to breaking the stigma surrounding mental health. We believe that everyone has a story, and that story—your past, your pain, your perseverance—is not something to hide. It’s part of what makes you uniquely powerful.
Through our RISE Membership and corporate wellness programming, we create safe, intentional spaces where individuals and teams can engage in meaningful conversations around mental health, build emotional resilience, and learn tools to support well-being in everyday life.
We offer:
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Workshops and trainings that support emotional intelligence, burnout prevention, and psychological safety in the workplace
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Peer support spaces where vulnerability is honored and healing is welcomed
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Educational resources and group experiences that help people name, navigate, and move through challenges with compassion and clarity
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More than just a program, PALARM is a community rooted in truth, grace, and growth—where people show up as they are and are met with understanding and care.
Here, we celebrate your story.
We honor the strength it takes to keep going.
We walk beside you on the path toward whole-person healing—mentally, emotionally, spiritually, and physically.
Whether you’re part of a team, a family, or just beginning your personal journey, there’s a place for you here.
Come be part of our story.
Come heal with us at PALARM.
MOVEMENT AS MEDICINE.
At PALARM, we believe deeply in the power of physical activity as a foundational element of whole-person wellness. Research continues to affirm what we see every day in our community work—movement improves mood, enhances resilience, supports nervous system regulation, and fuels healing at every level.
That’s why PALARM proudly sponsors and facilitates a variety of programs, projects, and events designed to promote physical wellness and encourage healthy lifestyle choices for individuals and families across Central Arkansas.
From community walking groups and yoga in the park, to gardening, outdoor retreats, and fitness-based mental health workshops, we integrate physical activity into our holistic healing model to create accessible, joyful ways for people to reconnect with their bodies.
These initiatives aren’t just about exercise—they’re about reclaiming energy, rebuilding confidence, and restoring a sense of vitality and self-worth. We believe movement can be a form of medicine, meditation, and celebration.
By weaving physical wellness into our community offerings, PALARM empowers individuals to create sustainable routines that support not only their bodies—but emotional, mental, and spiritual well-being, too.
At PALARM, we recognize that spiritual well-being is not just a complementary practice—it is a core pillar of holistic health. True healing requires tending not only to the mind and body, but also to the inner landscape of the soul.
Through both on-location experiences and thoughtfully designed virtual and in-person programming, we create opportunities for individuals to explore and deepen their spiritual lives in ways that are authentic, accessible, and healing.
Whether through guided meditation, faith-based resilience workshops, quiet reflection spaces, or community prayer and mindfulness gatherings, PALARM offers sacred spaces for individuals to reconnect with what brings them meaning, purpose, and peace.
We believe that connecting with your spirituality is a necessity—not a luxury—when it comes to healing and health. At PALARM, you’ll find a safe, tranquil space to rest, reflect, and invite peace into your soul. Here, you’re encouraged to explore spiritual practices that align with your beliefs and values—without pressure, dogma, or expectation.
This work is not about religion—it’s about restoring wholeness. We honor all spiritual traditions and offer a compassionate, inclusive environment for individuals to rediscover their inner wisdom and embrace the healing it brings.
Because when the spirit is nurtured, the whole person can RISE.
NURTURING THE SPIRIT.
BUILDING COMMUNITY,
TOGETHER.
At PALARM, building a supportive, connected community is at the heart of everything we do. We believe that healing happens in relationship—when people feel seen, heard, and supported by others who are walking a similar path.
Through our RISE Membership, on-site events, and corporate wellness partnerships, we’re creating a diverse and growing network of individuals, families, professionals, and organizations all committed to uplifting one another’s well-being.
Whether it’s gathering around a fire during a retreat, participating in a team-building wellness workshop, or sharing stories in our private online space, PALARM offers opportunities to build meaningful connections rooted in authenticity, compassion, and growth.
This is more than a program.
It’s a movement.
It’s about tribe.
It’s about connection.
It’s about support.
Our community is for anyone seeking deeper belonging—from those beginning their healing journey to healthcare providers and corporate teams longing for balance and restoration. Together, we are reimagining what it means to heal as a collective.
We want YOU to be part of it.
Come share your story. Lend your voice.
Find your place in a tribe that’s ready to grow, rise, and heal—together.
OUR PARNTERS IN HEALING.
At PALARM, we are proud to collaborate with a diverse network of sponsors, donors, and community partners who share our vision for holistic wellness, equity in care, and community transformation.
Together, we’re working to build a comprehensive, accessible support system that empowers individuals on their journey to healing and wholeness. Our partners are more than contributors—they are changemakers helping us expand access to vital resources, enrich our programs, and reach underserved populations across Central Arkansas and beyond.
From funding wellness events and educational programs to supporting infrastructure and outreach, each partnership strengthens our ability to serve the whole person and nurture the collective health of our community.
We are deeply grateful for the trust and collaboration of those who walk alongside us. When we join forces, healing becomes a shared mission—and lasting change becomes possible.
